YOGA CLASS SCHEDULE
Class descriptions and location info
SHORT & SWEET = A shorter sweeter heat building vinyasa flow
RESTORATIVE YOGA = Restorative, gets those deep muscle tissues
GUIDED MEDITATION followed by SLOW FLOW= You will be lead into a meditation then brought back to your breath as we work through a slower paced, relaxing flow
SUNRISE YOGA = Starting the morning off with some breath work to sync the body. Energizing heart openers to awaken your spirit
ALL LEVEL VINYASA FLOW= Breath Work, Stretching, Finding peace in your bodyand mind by connecting to the breath. Class is modified to fit everyones needs and levels.
ADVANCED = Deepen your practice with binds, arm balances, inversions, etc..
**A 30 Minute donation based meditation (on your own) is offered at the Yoga Sanctuary Room prior to every class.
REZYN YOGA & ART (YOGA SANCTUARY ROOM), 216 East Wall Street, Eagle River LOCATED INSIDE SIXELS CIRCUIT FIT
Upcomming Events...See New Event Tab
Contact me 414-559-8000, email@example.com
with schedule questions
Please make sure to check for changes in schedule before attending
UPCOMING WORKSHOPS AND CLASSES
Breath and Begin series
January 24th, 545pm
Yoga and wine
cost is $18, includes beverages, ligtb snack and of course yoga class. Let me know in advance if you would like a NA beverage
SUP YOGA classes will resume next Spring
Interested in Booking a SUP yoga class!!?? Contact Wildwood
Adventures. Paddle boards and everything you need is available
to take this class on the water!